Site Archives Men's Health
Vegetarian Diet Linked To Higher IQApril 29, 2008
Experts say that a vegetarian diet is healthier than an omnivorous one because of the excess of meat eaten by meat eaters. But now it appears that vegetarians may very well be smarter too. A study published by a Southampton University team appears to establish a link between higher than average childhood IQ and […]
Tips for Shaking the Salt HabitMarch 25, 2008
The American Medical Association (AMA) wants to you eat less salt. In fact, they ranked it out of 10 health-centered resolutions for 2008.
The AMA suggests limiting salt intake to one teaspoon per day (2,300 mg) or half a teaspoon (1,150 mg) if over the age of 50. It is estimated that most Americans consume […]
Guys, Eat Your BroccoliFebruary 13, 2008
Unfortunately, no matter how I make it, my husband is not going to become a fan of broccoli any time soon. Sometimes, if I’m lucky, I can chop it up small enough and hide it in a casserole, and he’ll manage a few bites before picking the rest out, but he ain’t requesting it […]
The Cinnamon ControversyJanuary 18, 2008
Cinnamon has been getting a lot of press lately. Most of it started in June 2007, when
reporters and newscasters were urging people to sprinkle some cinnamon on their rice pudding (or anything else they liked) because it would lower their blood sugar levels.
The hype was the result of a study from Malmo University Hospital in […]